With screens virtually everywhere, controlling a child’s screen time can be challenging. To complicate matters, some screen time can be educational for children as well as support their social development. […]

“In the U.S., a stroke occurs every 40 seconds. Knowing the signs and symptoms of a stroke could save a life.” Strokes can affect people of all ages and backgrounds, […]

With the weather slowly starting to warm up throughout Eastern Idaho, that means blossoms will soon be forming on the trees and flowers will be blooming. While we all enjoy […]

Summer is a great time to get your family moving together in the great outdoors. If you’re aiming for the recommended 150 minutes of exercise a week, you might as […]

“Kids who develop fundamental movement skills early tend to be more active later in life.” Due to everything go on, we’re spending a lot more time indoors, which makes it […]

Happy, Healthy Meals Want your kids to eat healthier? Serve your family meals with a side of fun! Not properly monitoring a child’s diet can lead to a variety of […]

Mary Poppins perhaps didn’t know what she was talking about—a spoonful of sugar seems to make just about anything tolerable. For many people, a piece of chocolate is just the […]

When a loved one is fighting cancer, all you want to do is help. But how? Cancer is sinister. All the time. But it’s worse when it hits close to […]

Generation Z—those children born in the mid-2000s, after the Millennials—are facing the dangers of obesity at an alarming rate. The percentage of obese children in the United States aged 6 […]

Dispelling common myths that “Mom’s Say” “Don’t make that face—it’ll stick like that was one of my mom’s favorites,” says Karla Adams, Family Nurse Practitioner with Bingham Memorial Family Medicine in […]

A baby with a healthy start in their first year will have the opportunity to lead an all-around better life, and there are some simple signs to look for to […]