Jan 24, 2015

Part II: Hot Flashes Like so many women in the prime of their lives, Cheryl Miller was too busy with life’s responsibilities to pay attention to perimenopause’s first signals. Join […]

Jan 15, 2015

It shouldn’t be surprising, but if you’re a woman, most likely you’re busy with a capital B-U-S-Y. Over the years, your health may have fallen off the priority list, but […]

Dec 03, 2014

Over 45 million Americans suffer from joint pain and are limited when it comes to physical activity. According to U.S. News this number is on the rise, with about 67 million projected […]

Nov 15, 2014

Keeping yourself healthy at every age. It shouldn’t be surprising, but if you’re a woman, most likely you’re busy with a capital B-U-S-Y. Over the years, your health may have […]

Oct 29, 2014

Did you know that the average adult takes 15 to 20 breaths a minute? That’s over 20,000 breaths a day. Your respiratory system—the nose, throat, windpipe (trachea) and lungs—brings oxygen […]

Oct 22, 2014

“In the first year of a baby’s life, there are simple signs to look for to ensure they are healthy.” A baby with a healthy start in its first year […]