Nov 08, 2018

It’s difficult to manage when the knee or hip joint you demand so much of, fails you. Good joint health is important so you can remain mobile, but we tend to […]

Nov 08, 2018

November is National Diabetes Awareness Month. When you have type 2 diabetes, your body doesn’t use insulin properly, which can lead to too much glucose (sugar) in your blood. This […]

Nov 08, 2018

Want to help your children grow up strong and healthy? Being active as a family is just part of the equation. You also have to teach them to balance the […]

Oct 30, 2018

“I remember the day—one of the saddest of my life,” said Jenny B. “I walked into my mother’s room at the assisted living home she had been in for the […]

Sep 19, 2018

Acting as the caregiver to an elderly loved one can be an overwhelming responsibility. Along with being accountable for the obvious day-to-day assistance, the legal and financial liabilities should also […]

Sep 12, 2018

When a woman is pregnant, her body goes through a miraculous transformation. But these physical changes can make it challenging to perform even the simplest tasks, like bending over to tie […]