Health News

Our Medical and Health Resource Center was designed with you in mind. We're committed to providing you with the most up-to-date information because we want you to be an informed and active member of your healthcare. Here you'll find all of our health-related articles, press releases, the latest issue of our Health Matters magazine, and popular recipes.

6 Positive Ways to Cope with COVID-19 Anxiety and Fear

With everything going on, there’s no time like the present to be reminded about some helpful ways to reduce any anxiety, nervousness, or stress you or a loved one may be […]

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Two- to Three- Minute Breathing Technique to Reduce Stress

Stress is something we all deal with; it’s part of our everyday lives. Sometimes, however, there is something that comes along that’s really disruptive to our psyche, and not easily […]

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Reduce Stress and Anxiety with Meditation

During any particularly stressful time, especially like now, there are healthy—and simple—ways to lower your anxiety levels and reduce the intensity and duration of anxiety symptoms. When you’re in a […]

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Ways to Keep Kids Active Indoors

“Kids who develop fundamental movement skills early tend to be more active later in life.” Due to everything go on, we’re spending a lot more time indoors, which makes it […]

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COVID-19 Screening and Visitor Protocols at Bingham Memorial Hospital

BLACKFOOT, ID – March 17, 2020 – To protect our patients, their loved ones, our employees and medical staff, Bingham Memorial Hospital (BMH) has implemented updated visitor protocols: All patients, support […]

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Ways to Alleviate COVID-19 Anxiety

The uncertainty about COVID-19, caused by the coronavirus, has created a buzz of public anxiety. So if you find yourself starting to get worked up and overwhelmed at the thought of […]

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