Sep 30, 2015

When your husband or children come down with the flu, you make doctor’s appointment for them right away. When your child fell off the jungle gym at school, you rushed […]

Sep 15, 2015

Here’s a quick and easy chocolaty snack (without all the added sugar). Great for kids and adult lunches or an afternoon snack. Make a double batch to bring and share […]

Aug 24, 2015

Autoimmune disease is recognized as a major health crisis in the United States. Today, 50 million Americans—75 percent of whom are women—suffer one or more autoimmune conditions. This translates into […]

Aug 17, 2015

Summer is coming to a close, school is starting, days are getting shorter and soon it will be sweater weather. Pancake mini-muffins are perfect to premake and have on hand […]

Jul 20, 2015

Wow them with this delicious No-Bake Watermelon Cake, the perfect healthy treat for those hot Summer days (and nights)! Click for Printable Recipe Sheet INGREDIENTS: Ingredients: 1/3 cup whipping cream (recommended […]

Jul 14, 2015

Toothbrush? Check. Someone to feed the cat and/or dog? Check. Boarding pass? Check. When you’re about to head out of town for vacation, the details are daunting. But when you’re […]